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Peptide Pro Atlas

Mobile Protocol Planner

Press Ctrl + K to search

Load Data

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Interaction Checker

Select peptides to check for potential interactions:

Research Protocol Builder

Subject Information

Age (years)

Biological Sex

Units:

Height

Current Weight

Goal Weight (lbs) Goal Weight (kg)

Activity Level

Protocol Settings

Start Date

Duration (weeks)

Include Ramp-Down Phase

Display Units

Already Started Protocol

Enable if you're mid-protocol and want to continue from your current dose.

Per-Peptide Schedule Options

Fine-tune each peptide's dosing schedule. Changes auto-apply to your calendar.

How it works:

Ramp-Up: Gradual dose increase to target (disable to start at maintenance)
Ramp-Down: Taper off at end of protocol
Custom Dosing: Edit exact doses and weeks for each step

Select Peptide to Customize

Select a peptide above to customize its schedule.

📋 Protocol Templates

▶

Quick-start with pre-configured stacking protocols or save your own.

💡 Tip: Click "+ Add" on multiple templates to combine them. Use "Reset All Peptides" to start fresh.

💉 Reconstitution Calculator

▶

Calculate how many units to draw on your syringe based on vial size, BAC water, and desired dose.

Peptide Vial Size

BAC Water Added

Desired Dose

Syringe Type

💡 Reconstitution Tips

Add BAC water slowly along the vial wall to minimize foaming
Clean vial stopper with alcohol swab before piercing
Allow vial to reach room temperature before reconstitution
Gently swirl (don't shake) to dissolve the peptide
Store reconstituted peptides refrigerated (2-8°C / 36-46°F)
Most reconstituted peptides are stable for 28-30 days

⏱️ Peptide Stacking Timing Guide

▶

Research-based recommendations for introducing and timing peptides in a stack.

📌 Sequential Introduction

Start single: Run one peptide for 8-12 weeks to establish baseline before adding a second
Assess response: Monitor side effects and efficacy before expanding
Beginner rule: Master simple two-peptide combinations before complex stacks

📊 Phased Protocol Design

Phase 1 - Acute (1-4 wks): Focus on repair and initial adaptation
Phase 2 - Subacute (4-8 wks): Tissue remodeling, add second peptide here
Phase 3 - Chronic (8+ wks): Maintenance phase, full stack if tolerated

🌙 GH-Axis Timing

Evening pulses: Administer 60-90 minutes before sleep
Fasting window: No food 2-3 hours before GH secretagogues
Sleep alignment: Align with first slow-wave sleep episode for optimal GH release

🔄 Cycling Recommendations

Peptide Type	On Cycle	Off Cycle
GH Secretagogues	16 weeks	4 weeks
Ipamorelin	8 weeks	8 weeks
Healing (BPC-157, TB-500)	6-8 weeks	4 weeks min
GLP-1 Agonists	Continuous	As prescribed

⚠️ Critical Rules

Never mix peptides in the same syringe
BPC-157 + TB-500: Space injections 3-4 days apart when not injecting simultaneously
Blood work monitoring recommended before and after protocols
Circadian consistency: Same time daily for optimal receptor response

🚫 Current Stack Conflicts

Select peptides in the Protocol Builder to check for conflicts.

Daily Protein Requirements

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Critical for GLP-1 Users: Studies show 20-40% of weight lost on GLP-1 medications can be lean muscle mass. Adequate protein intake (1.2-2.2 g/kg/day) combined with resistance training is essential to preserve muscle.
[Source: PMC11611443]

Minimum (g/day)

Optimal (g/day)

With Training (g/day)

Per Meal Target (3-4 meals):

25-40g per meal

Distributing 25-40g protein per meal optimizes muscle protein synthesis.

Protein Sources (per 100g cooked):

🍗

Chicken Breast - 31g protein

Lean, versatile, low calorie density
🐟

Salmon - 25g protein

Plus omega-3s for inflammation support
🥚

Eggs (2 large) - 12g protein

Complete amino acid profile
🥛

Greek Yogurt - 10g protein per 100g

Also provides probiotics for GI health
🫘

Whey Protein Shake - 20-25g per scoop

Fast absorbing, ideal post-workout

Exercise Recommendations

▼

Resistance Training is Critical: A 2022 meta-analysis found that resistance training during weight loss helped preserve or even increase lean mass while losing fat. Focus on strength training over cardio.
[Source: Good Hearts Health]

Weekly Exercise Protocol:

🏋️

Resistance Training: 3-5 days/week

30-45 min per session. Moderate weights (8-12 reps/set). Focus on compound movements: squats, deadlifts, bench press, rows, overhead press.
🚶

Walking: Daily, 7,000-10,000 steps

Low impact, sustainable, helps with GI side effects. Best cardio option while on GLP-1s.
🧘

Flexibility/Mobility: 2-3 days/week

Yoga, stretching, foam rolling. Supports recovery and prevents injury.

Timing Tips:

⏰

Avoid intense exercise 24-48h after GLP-1 injection

Nausea and fatigue peak after dosing. Morning workouts may be easier before side effects intensify.
💪

Progressive Overload

Gradually increase weight/reps over time. Track your lifts to ensure progress.

Beginner-Friendly Exercises:

Squats

Legs, glutes, core

3 sets x 10-12 reps

Push-ups (or Wall Push-ups)

Chest, shoulders, triceps

3 sets x 8-15 reps

Dumbbell Rows

Back, biceps

3 sets x 10 reps each arm

Lunges

Legs, balance, core

3 sets x 10 each leg

Plank

Core stability

3 sets x 30-60 sec

Resistance Band Pulls

Upper back, posture

3 sets x 15 reps

Vitamins & Supplements

▼

Nutrient Deficiency Risk: Reduced food intake on GLP-1 therapy can lead to micronutrient deficiencies. Consider supplementation based on individual needs.
[Source: PMC12685510]

Essential Supplements for GLP-1 Users:

Vitamin B12

Often depleted with reduced food intake; supports energy and nerve function

1000 mcg/day sublingual or 1mg/week injection

Vitamin D3

Supports bone health (important as osteoporosis risk noted in GLP-1 trials)

2000-5000 IU/day

Omega-3 Fish Oil

May enhance GLP-1 benefits, anti-inflammatory, supports muscle preservation

2-3g EPA+DHA/day

Magnesium

Supports muscle function, sleep, and glucose metabolism

300-400mg/day (glycinate preferred)

Muscle Preservation Supplements:

Creatine Monohydrate

Enhances strength training results, supports muscle retention during caloric deficit

3-5g/day

HMB (Beta-Hydroxy Beta-Methylbutyrate)

May help prevent muscle breakdown, especially during weight loss

3g/day in divided doses

Whey Protein

High-quality protein to help meet daily targets

20-40g post-workout

Collagen Peptides

Supports skin elasticity (helps with "Ozempic face"), joints, and gut lining

10-15g/day

GI Support (for Side Effects):

Probiotics

Supports gut health, may help with GI side effects

Multi-strain, 10-50 billion CFU

Fiber Supplement

Helps with bowel regularity; start low, increase gradually

Psyllium 5-10g/day

Ginger

Natural anti-nausea support

250mg 4x/day or tea as needed

Digestive Enzymes

May help with delayed gastric emptying symptoms

With meals as needed

Note: Always consult with a healthcare provider before starting any supplement regimen. Get baseline labs (B12, D, iron, metabolic panel) before and during GLP-1 therapy.

Select Peptides

Retatrutide Configuration

Investigational Compound: Retatrutide is not FDA-approved. Protocol based on published trial data only. [Source 8] [Source 9]

Protocol Type

Trial Arm

Initial Dose Duration (weeks)

MOTS-c Configuration

Vendor-Derived Protocol: MOTS-c dosing is NOT based on clinical trials. Sources conflict; protocols are derived from vendor recommendations only. Use with extreme caution. [Source 18] [Source 19]

Protocol Type

Reconstitution & Dosing Reference

10 mg Vial

Mix with 0.5 mL (50 units) bacteriostatic water → 25 units = 5 mg, 50 units = 10 mg

20 mg Vial

Mix with 1 mL (100 units) bacteriostatic water → 25 units = 5 mg, 50 units = 10 mg

Protocol	Total	Dose	Frequency
Standard 20-day	20 mg	5 mg	Every 5 days
Standard 30-day	40 mg	10 mg	Weekly x 4
Low Dose EOD	~35 mg/4wk	2.5 mg	Every 2 days
Maximum 4-6 wk	60-90 mg	5 mg	3x/week
Maximum 10 wk	100 mg	10 mg	Weekly
10-wk Delayed	100 mg	10 mg	Weekly (starts after delay)

Synergistic Peptides & Stacking

Synergistic Peptides

SS-31 (Elamipretide) – Best cycled BEFORE MOTS-c. SS-31 preps the mitochondria for MOTS-c's mechanism of action.
Humanin – Powerful anti-aging, cell-protective synergy with MOTS-c
Frag 176-191 – Fat metabolism support
Tesofensine – Enhances metabolic benefits

Stacking Suggestions

SS-31 – Always use prior to MOTS-c for mitochondrial priming
AOD-9604 or CJC-1295 – Added weight loss or GH pathway stimulation
BPC-157 or TB-500 – Performance, muscle preservation, inflammation reduction
Glutathione or NAD+ precursors – Longevity and mitochondrial support during MOTS-c use

Possible Side Effects

Injection site reaction (redness, swelling, itching)
Headache
Mild gastrointestinal disturbances
Rare: Oxidative stress or tissue fatigue may occur with overuse

Contraindication Checklist

Check any conditions that apply:

Pregnancy or planning pregnancy Personal/family history of MEN2 or MTC (medullary thyroid carcinoma) History of pancreatitis Gallbladder disease or cholecystitis Currently using insulin or sulfonylureas Uncontrolled hypertension or cardiovascular disease Pituitary tumor or disorder Active malignancy Known hypersensitivity to any selected peptide

🥗 Dietary Guidance

Optimize your peptide results with targeted nutrition. Recommendations update based on your selected peptides.

Select peptides above to see personalized dietary recommendations.

Saved Protocols

No saved protocols yet.

Configure a protocol above and click "Save Current Protocol".

Peptide Inventory

Data Management

Import Data (JSON)

Data is automatically saved to your browser. Export to create a backup file you can store in your directory.

My Profile

▼

Name (optional)

Using Imperial units (change in Protocol Builder)

Height (ft)

Height (in)

Height (cm)

Current Weight (lbs)

Current Weight (kg)

Goal Weight (lbs)

Goal Weight (kg)

Notes

Add Peptide to Inventory

Peptide

Or Custom Name

Quantity

Concentration

Purchase Date

Expiration Date

Vendor / Source

Price Paid ($)

Lot/Batch #

Product URL (COA, Vendor Page) Link to Certificate of Analysis, vendor page, or product info. Used for label QR codes.

Storage Status

Date Frozen

Date Reconstituted

Most reconstituted peptides should be used within 28-30 days.

Amount Remaining (%)

Empty 100% Full

Notes

Current Inventory

No items in inventory yet.

Add peptides above to start tracking.

Weekly Protocol Calendar

Display Units:

Progress Tracker

📊 Protocol Compliance

Doses Completed

Total Planned

Compliance Rate

No protocol generated yet.

Generate a protocol in the Protocol Builder to start tracking.

⚖️ Weight Tracking

▼

Weight

Date

No weight data logged yet

📤 Export Progress

References & Sources

Vendor-Derived Protocols (Non-Clinical)

[18] MOTS-c Vendor Dosing (PeptideDoser):
https://www.peptidedoser.com/peptide-dosing/mots-c-5mg.html
[19] MOTS-c Vendor Dosing (ResearchDosing):
https://researchdosing.com/mots-c/

Nutrition, Exercise & Supplement Research

[20] Strategies for Minimizing Muscle Loss During Incretin-Mimetic Drugs (PMC 2024):
https://pmc.ncbi.nlm.nih.gov/articles/PMC11611443/
[21] Protein Intake and Muscle Preservation (Endocrine Society 2025):
https://www.endocrine.org/news-and-advocacy/news-room/endo-annual-meeting/endo-2025-press-releases/haines-press-release
[22] Preservation of Lean Soft Tissue During GLP-1 Weight Loss (PMC 2025):
https://pmc.ncbi.nlm.nih.gov/articles/PMC12536186/
[23] Exercise Regimens to Optimize GLP-1 Therapy (Good Hearts Health 2025):
https://www.goodheartshealth.com/2025/01/28/exercise-regimens-to-optimize-glp1-therapy-tirzepatide-semaglutide/
[24] Dietary Supplement Considerations During GLP-1RA Treatment (PMC 2025):
https://pmc.ncbi.nlm.nih.gov/articles/PMC12685510/
[25] Nutritional Approaches to Enhance GLP-1 Analogue Therapy (MDPI 2024):
https://www.mdpi.com/2673-4168/5/4/88
[26] Nutritional Priorities to Support GLP-1 Therapy - Joint Advisory (2025):
https://www.sciencedirect.com/science/article/pii/S0002916525002400

Growth Hormone Secretagogues Research

[27] GHRH and GHRP Synergy - Growth Hormone Secretagogues Review (Endocrine Reviews):
https://academic.oup.com/edrv/article/29/5/560/2354986
[28] MK-677 (Ibutamoren) - Effects on GH and IGF-1 (J Clin Endocrinol Metab):
https://academic.oup.com/jcem/article/83/2/320/2865101
[29] IGF-1 Physiology and Clinical Applications (Endocrine Reviews):
https://academic.oup.com/edrv/article/30/5/494/2355065
[30] Myostatin Inhibition for Muscle Growth - ACE-031 and Follistatin (Molecular Therapy):
https://www.cell.com/molecular-therapy-family/molecular-therapy/fulltext/S1525-0016(15)00032-8

Mitochondrial & Longevity Peptides

[31] Mitochondrial-Derived Peptides: MOTS-c, Humanin, and SHLPs (Cell Metabolism):
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30126-6

Cognitive & Neuroprotective Peptides

[32] Dihexa - Angiotensin IV Analog for Cognitive Enhancement (J Pharmacol Exp Ther):
https://jpet.aspetjournals.org/content/347/3/766

Immune & Inflammatory Peptides

[33] VIP (Vasoactive Intestinal Peptide) - Immunomodulation and CIRS (Frontiers Immunology):
https://www.frontiersin.org/articles/10.3389/fimmu.2020.01168/full

Reproductive & Hormonal Peptides

[34] Kisspeptin in Reproductive Endocrinology (Endocrine Reviews):
https://academic.oup.com/edrv/article/38/5/470/4085485

Metabolic & Weight Loss Compounds

[35] Tesofensine for Obesity - Phase II Clinical Trials (The Lancet):
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(08)61525-1/fulltext
[36] Larazotide Acetate for Celiac Disease - Intestinal Permeability (Gastroenterology):
https://www.gastrojournal.org/article/S0016-5085(12)00882-7/fulltext
[37] Dual and Triple Agonists in Obesity - Pemvidutide, Survodutide, Retatrutide (Nature Reviews Drug Discovery):
https://www.nature.com/articles/s41573-023-00870-0

General Peptide Research Resources

[38] Sermorelin - GHRH 1-29 Clinical Use (J Clin Endocrinol Metab):
https://academic.oup.com/jcem/article/82/5/1412/2823304
[39] ARA-290 - Non-Erythropoietic Tissue Protective Peptide (Mol Med):
https://molmed.biomedcentral.com/articles/10.1186/1476-9255-7-16
[40] Humanin - Mitochondrial Peptide Cytoprotection (Aging Cell):
https://onlinelibrary.wiley.com/doi/full/10.1111/acel.12799
[41] Peptide Bioavailability and Delivery Routes (Pharmaceutics):
https://www.mdpi.com/1999-4923/12/11/1076
[42] Peptide Stability and Storage Guidelines (Eur J Pharm Biopharm):
https://www.sciencedirect.com/science/article/pii/S0939641115000831

📋 Changelog & Version History

Track all updates and improvements to Peptide Pro Atlas.

Version 2.3

February 6, 2026

🔥 New Features

Reconstitution Calculator: New tool to calculate exactly how many units to draw on your syringe. Enter vial size, BAC water volume, and desired dose - get instant results with a visual syringe preview. Supports mg, mcg, and IU units with U-100, U-50, and U-30 syringe types. Includes reconstitution tips and warnings for doses exceeding syringe capacity.
Traditional Calendar View: New monthly grid layout option for the calendar. Toggle between List View and Calendar View to see your protocol in a familiar day/date format with color-coded doses by phase. Today's date is highlighted automatically.
Imperial/Metric Unit System: New toggle to switch between Imperial (ft/in, lbs) and Metric (cm, kg) units for height and weight. Selection automatically syncs between Protocol Builder and Profile sections, and persists across sessions.
Dark Mode Toggle Improved: Theme toggle button now displays "Dark Mode" or "Light Mode" text instead of icons for clearer indication of current state.
Retatrutide + MOTS-c Metabolic Template: New 24-week protocol template combining conservative Retatrutide (0.5mg starting, +0.5mg every 4 weeks to 4mg) with MOTS-c 2.5mg EOD for comprehensive metabolic optimization.
Inventory Label Generator: Generate and print labels for your inventory items. Each label includes peptide name, concentration, vendor, lot number, and expiration date. Choose from small/medium/large label sizes, toggle which fields to include, download as PNG, or print multiple labels at once. Label preferences are saved and included in data exports.
Product URL in Inventory: Each inventory item can now store a product URL (Certificate of Analysis, vendor page, product info). This URL is used for label QR codes and is automatically populated when generating labels for that item.
Purchase Date on Labels: New checkbox option to include the purchase date on printed labels. Toggle on/off like other label fields (lot #, expiration, vendor).

🔧 UI Improvements

Comprehensive Dark Mode Overhaul: 140+ dark mode CSS rules ensure proper contrast across all UI elements including buttons, inputs, cards, modals, calendar views, dose logs, inventory items, warning boxes, phase indicators, template cards, and more. All interactive elements now have proper backgrounds and text colors in dark mode.
Button Contrast Fix: All button types (primary, success, warning, default) now have proper backgrounds and readable text in dark mode. Calendar view toggles, unit toggles, and undo/redo buttons all properly styled.
Mobile Template Visibility: Fixed issue where protocol templates near the bottom of the list were cut off on mobile devices. Increased scroll area and padding.
BMI Display: Label updated to "Current BMI" for clarity.
Streamlined Interface: Removed Dashboard tab for a cleaner, more focused experience. Protocol Builder is now the default landing tab.
Collapsible Section Indicators: All collapsible sections now have flashing status indicators - red when collapsed (click to expand) and green when expanded (section is open). Provides clear visual feedback on section state.

🐛 Bug Fixes

Unit Conversion Sync: Height and weight values now properly convert and sync between imperial and metric fields in real-time.
Calendar View Persistence: Selected calendar view (List/Traditional) is maintained when regenerating protocols or changing display units.
Syringe Preview Alignment: Fixed visual scaling issue where the fill indicator did not align with tick marks. Fill now correctly matches unit positions on all syringe types.
BAC Water Smart Increment: Arrow keys and spinner now increment by the smallest decimal place in the current value (e.g., 1.5 increments by 0.1, whole numbers increment by 1).
Epithalon Protocol Fixed: Corrected from continuous daily dosing to proper cycle-based protocol (10 or 20-day cycles, 2-3x per year). Added configuration panel with 4 protocol options and appropriate warnings about cycle timing.

Version 2.2

January 30, 2026

🔥 New Features

Stack Conflict Checker: Dynamic section in Stacking Timing Guide that shows which peptides in your current stack should NOT be used together, with severity levels and explanations. Auto-expands when conflicts detected and shows conflict count badge in title.
Multi-Template Stacking: Templates now ADD to current selections instead of replacing. Combine multiple templates to build complex stacks!
Reset All Peptides: New button to quickly clear all peptide selections and start fresh.
Improved Template Cards: Consistent layout with buttons at bottom. Cards show green border when applied, peptide tags highlight in green, and button changes to red "Remove" to easily undo.
Exercise & Fitness Guidance: Dynamic exercise recommendations now appear alongside dietary guidance when peptides are selected. Each category has tailored fitness advice (resistance training for GLP-1s, Zone 2 cardio for mitochondrial, active recovery for healing peptides, etc.)

🐛 Bug Fixes

MOTS-c EOD Calendar Fix: Fixed timezone-related date calculation issues that could cause incorrect day display on calendars. All date handling now uses local timezone consistently.
Improved Date Helpers: Added formatLocalDate() and calcWeek() helper functions for consistent date calculations across all protocols.

📚 Peptide Stacking Timing Research

Sequential Introduction: Start with a single peptide (8-12 weeks) to establish baseline before adding second peptide.
Phased Approach: Separate acute (repair), subacute (remodeling), and chronic (maintenance) phases. Add variables sequentially.
GH-Axis Timing: Administer 60-90 minutes before sleep to coincide with natural GH release during slow-wave sleep.
Cycling Recommendations: GH peptides typically 16 weeks on / 4 weeks off; Ipamorelin 8 weeks on / 8 weeks off to prevent receptor desensitization.
Stacking Interval: When combining BPC-157 + TB-500, space injections 3-4 days apart; never mix peptides in the same syringe.
Advanced Stacks: 6-8 week duration followed by 4 weeks minimum break; blood work monitoring recommended.

Version 2.1

January 30, 2026

🔥 New Features

Category-Organized Peptide Lists: Both Interaction Checker and Protocol Builder now group peptides by category (Weight Loss first), with collapsible sections and "Select All" buttons for each category.
Dietary Guidance System: Dynamic dietary recommendations that update based on selected peptides, with category-specific nutrition advice (protein requirements, fasting windows, supplements).
Changelog Tab: Version history tracking for all application updates.

💊 New Protocols

Retatrutide Conservative to 4mg: Start at 0.5mg, increase by 0.5mg every 4 weeks until reaching 4mg maintenance (32 weeks ramp-up).
Retatrutide Conservative to 6mg: Same conservative pattern extending to 6mg maintenance (48 weeks ramp-up).
MOTS-c Low Dose EOD: 2.5mg every other day protocol option.

🔧 Improvements

Interaction Checker Auto-Scroll: Clicking "Use Protocol Selections" now automatically scrolls to show interaction results.
Protocol Loading: Fixed dietary guidance and contraindication updates when loading saved protocols or applying templates.
Clean Print Protocol: New focused print output showing only relevant data - peptide summary, weekly schedule, warnings, and dietary notes. No more cluttered prints!

📋 New Protocol Templates (10 Added)

Triple Agonist Protocol: Retatrutide - most powerful weight loss option
GH Optimization Stack: CJC-1295 + Ipamorelin synergy
Comprehensive Healing: BPC-157 + TB-500 + GHK-Cu
Gut Healing Protocol: BPC-157 + KPV for GI issues
Immune Support: Thymosin Alpha-1
Sleep Optimization: DSIP + Melatonin
Skin Rejuvenation: GHK-Cu + BPC-157
Weight Loss + Muscle Sparing: Tirzepatide + CJC-1295 + Ipamorelin
Performance & Recovery: BPC-157 + TB-500 + Ipamorelin
Deep Cognitive Enhancement: Semax + Selank + Dihexa

Version 2.0

January 29, 2026

🔥 Major Updates

MOTS-c Dosing Corrected: Updated from incorrect daily dosing to research-validated 5-10mg 2-3x/week protocol.
SS-31 Mitochondrial Priming: Added recommendation to run SS-31 for 2-4 weeks BEFORE MOTS-c for optimal mitochondrial priming.
Epithalon Dosing Corrected: Fixed from 10-50mg/day to evidence-based 5-10mg/day.
Longevity Stack Optimized: Resequenced to put SS-31 first (weeks 1-4), then MOTS-c (weeks 5+).

💊 New Peptides Added

Sermorelin, GHRP-2, GHRP-6, Hexarelin, MK-677 (Ibutamoren)
CJC-1295 with DAC, IGF-1 LR3, MGF, PEG-MGF
Follistatin 344, ACE-031, Humanin
Dihexa, P21, Cortexin, VIP
Kisspeptin, Gonadorelin, Tesofensine
Larazotide, Thymosin Beta-10, ARA-290

🔧 Protocol Templates

Mitochondrial Priming Protocol: SS-31 (weeks 1-4) → MOTS-c (weeks 5+)
Longevity Stack (Optimized): Corrected sequencing with SS-31 priming
Retatrutide "Slow and Steady": 0.5mg start, +0.5mg every 2 weeks

📚 New Interactions & Warnings

MOTS-c + GLP-1 synergy documentation
MOTS-c protocol notes (cycling, NAD+ supplementation)
GH Secretagogue synergy and stacking guidance
Myostatin inhibitor safety warnings
Tesofensine contraindications

Version 1.5

January 28, 2026

🔥 New Features

Progress Tracker: Log doses, track adherence, and monitor your peptide journey with charts and statistics.
Protocol Templates: Pre-configured stacking protocols with one-click apply.
Undo/Redo System: Full history tracking for protocol changes with keyboard shortcuts (Ctrl+Z/Y).
Mobile Tab Scroll Indicators: Visual arrows showing scrollable tabs on mobile devices.

🔧 UI Improvements

Tab reordering: Protocol → Calendar → Inventory
Collapsible sections for cleaner interface
Per-peptide schedule customization
Enhanced calendar export with ICS support

Version 1.0

January 2026

🎉 Initial Release

Peptide Library: Comprehensive database with dosing, protocols, and evidence levels.
Interaction Checker: Drug interaction and contraindication warnings.
Protocol Builder: Custom protocol creation with ramp-up/down phases.
Calendar Generator: Visual calendar with printable schedules.
Inventory Management: Track peptide stock, expiration, and storage.
Source Citations: FDA labels, clinical trials, and research references.

⚠️

IMPORTANT LEGAL DISCLAIMER

FOR RESEARCH AND EDUCATIONAL PURPOSES ONLY

The information provided in this application, including but not limited to peptide protocols, dosing schedules, interactions, and recommendations, is intended solely for informational, educational, and research purposes. This application and its contents DO NOT constitute medical advice, diagnosis, treatment, or any form of healthcare recommendation.

NO MEDICAL ADVICE: Nothing contained herein should be construed as the practice of medicine, nursing, or any other healthcare profession. Users should not rely on this information as a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition or treatment options.

ASSUMPTION OF RISK: Any use of the information provided herein is at the user's sole risk. The creators, developers, contributors, and distributors of this application expressly disclaim any and all liability for any direct, indirect, incidental, consequential, special, or exemplary damages arising out of or in connection with the use of, or inability to use, this application or any information provided herein, including but not limited to damages for loss of profits, goodwill, use, data, or other intangible losses.

NO WARRANTY: This application and its contents are provided "AS IS" without warranty of any kind, express or implied, including but not limited to the warranties of merchantability, fitness for a particular purpose, accuracy, completeness, or non-infringement.

INVESTIGATIONAL SUBSTANCES: Many peptides referenced herein are investigational, experimental, or NOT APPROVED by regulatory agencies (including but not limited to the U.S. Food and Drug Administration) for human use. Their safety and efficacy have not been established through adequate and well-controlled clinical trials.

INDEMNIFICATION: Users agree to indemnify, defend, and hold harmless the creators, developers, contributors, and distributors of this application from and against any and all claims, damages, obligations, losses, liabilities, costs, or debt, and expenses arising from the use of this application or reliance on any information contained herein.

JURISDICTION: This disclaimer shall be governed by and construed in accordance with applicable law. If any provision of this disclaimer is held to be invalid or unenforceable, the remaining provisions shall continue in full force and effect.

ACKNOWLEDGMENT: By using this application, you acknowledge that you have read, understood, and agree to be bound by this disclaimer. If you do not agree with any part of this disclaimer, you must not use this application.

Peptide Pro Atlas Protocol

🔍 ESC

Quick Actions

🧪 Go to Protocol Builder Build

📅 Go to Calendar Schedule

📚 Go to Library Browse

Peptides

Weeks 1-4:	0.5 mg
Weeks 5-8:	1.0 mg
Weeks 9-12:	1.5 mg
Weeks 13-16:	2.0 mg
Weeks 17-20:	2.5 mg
Weeks 21-24:	3.0 mg
Weeks 25-28:	3.5 mg
Weeks 29+:	4.0 mg (maintenance)

Weeks 1-4:	0.5 mg
Weeks 5-8:	1.0 mg
Weeks 9-12:	1.5 mg
Weeks 13-16:	2.0 mg
Weeks 17-20:	2.5 mg
Weeks 21-24:	3.0 mg
Weeks 25-28:	3.5 mg
Weeks 29-32:	4.0 mg
Weeks 33-36:	4.5 mg
Weeks 37-40:	5.0 mg
Weeks 41-44:	5.5 mg
Weeks 45+:	6.0 mg (maintenance)

Weeks 1-4:	1.5 mg
Weeks 5-8:	2.0 mg
Weeks 9-12:	2.5 mg
Weeks 13-16:	3.0 mg
Weeks 17-20:	3.5 mg
Weeks 21+:	4.0 mg (maintenance)

Interaction Checker

Research Protocol Builder

Subject Information

Protocol Settings

Per-Peptide Schedule Options

📋 Protocol Templates

💉 Reconstitution Calculator

📊 Results

💡 Reconstitution Tips

⏱️ Peptide Stacking Timing Guide

📌 Sequential Introduction

📊 Phased Protocol Design

🌙 GH-Axis Timing

🔄 Cycling Recommendations

⚠️ Critical Rules

🚫 Current Stack Conflicts

Body Metrics

Estimated Timeline with GLP-1 Therapy

Daily Protein Requirements

Protein Sources (per 100g cooked):

Chicken Breast - 31g protein

Salmon - 25g protein

Eggs (2 large) - 12g protein

Greek Yogurt - 10g protein per 100g

Whey Protein Shake - 20-25g per scoop

Exercise Recommendations

Weekly Exercise Protocol:

Resistance Training: 3-5 days/week

Walking: Daily, 7,000-10,000 steps

Flexibility/Mobility: 2-3 days/week

Timing Tips:

Avoid intense exercise 24-48h after GLP-1 injection

Progressive Overload

Beginner-Friendly Exercises:

Squats

Push-ups (or Wall Push-ups)

Dumbbell Rows

Lunges

Plank

Resistance Band Pulls

Vitamins & Supplements

Essential Supplements for GLP-1 Users:

Vitamin B12

Vitamin D3

Omega-3 Fish Oil

Magnesium

Muscle Preservation Supplements:

Creatine Monohydrate

HMB (Beta-Hydroxy Beta-Methylbutyrate)

Whey Protein

Collagen Peptides

GI Support (for Side Effects):

Probiotics

Fiber Supplement

Ginger

Digestive Enzymes

Select Peptides

Semaglutide Configuration

Tirzepatide Configuration

Retatrutide Configuration

Survodutide Configuration

MOTS-c Configuration

10 mg Vial

20 mg Vial

Synergistic Peptides

Stacking Suggestions

Epithalon Configuration

Cycle Protocol

Mechanism

Stacking Suggestions

Contraindication Checklist

🥗 Dietary Guidance

Saved Protocols

Peptide Inventory

Data Management

My Profile

Add Peptide to Inventory

Current Inventory

Generate Vial Label

Weekly Protocol Calendar